A guide to places, spaces, and thoughts in between that we compile on our travels and at home
A 30-Minute Full Body, low-impact workout with Andrea Barber of A Few Fun Moves. This workout will get you having fun, and feeling good . . .
Wasting food feeds climate change but relatively small changes can make a big difference. Here are 6 to try • Art ℅ Emma Gale
A history of supplementation from graham crackers & Kellogg’s to Bragg’s . . .
COVID-19’s connections between policy, racial inequity, and the gut microbiome • Art ℅ Jean Arp
From Ford to Facebook, companies have long used benefits to mold employee behavior – even incentivizing the 'right' kind of lifestyle • Art ℅ Fred Free
Just in time for Valentine’s Day and in the midst of pandemic frustrations, a reminder that your libido is not a switch • Photography ℅ Lee Miller
Anti-nutrients naturally occur in food and can block the amount of other nutrients available for your body to use. But their effects aren't all bad, which is why they're undergoing an image makeover • Photo ℅ Heidi Swanson of 101 Cookbooks
Our unproductive 'zombie' screen hours can creep up – but they don't need to rule us. Here are four steps to help you use new tools to monitor and change your technology habits • Illustration ℅ Natalie Vico
Part of pandemic preparedness is acknowledging that human, wildlife, and ecological health are inseparable • Photo of The Pine Forest Range Wilderness Area in Nevada ℅ Rita Ayers / Bureau of Land Management