The Guide: A Compilation of Basics for Personal & Public Health

Emotional

• Dealing with Heartache & Blindsiding Breakups

• On Divorce

• Helping a Loved One with Depression

• Resources for Mental Health & Recovery

• Womxn, Non-Binary, & Minority Care Provider List

• How to Get Through Tough Times

• What You Need to Know About Dating While Mentally Ill: A Guide By Mentally-Ill Womxn

• 5 Ways to Rebuild And Love Yourself After An Emotionally Abusive Relationship

• 5 Tools for Surviving Your Anger with National News

• On Restoring Morale During Difficult Times

• Coming Soon: Free Resources for Mental Well-Being

• Sacred Space in Hidden Illness

HOME

• Zero-Waste & Non-Toxic Cleaning

• Sustainable & Healthy Eating on a Budget

• How to Combat Climate Change & Conserve Energy

• How to Save the Bees

• How to Reduce Waste

• How to compost, even in a studio apartment

• How to Save on Groceries & Tips to Follow for Groceries

• Finding Your Home Away from Home

• The Best NY Times Reader Tips on Saving Money

• Resources for Financial Empowerment

• How to Save on Health Care

• How to Work from Home Sanely

• Making Sense of Your Money After Divorce

• Tax-Smart Ways to Save for College

• Coming Soon: How to Prepare for a Job Interview

• Coming Soon: How to Set Up a Retirement Plan

• Coming Soon: How to Set Up an Emergency Fund

service & advocacy

• Spreading Freedom for All

• Preventative Tips & Advocacy for #EndAlzheimers

• 4 Ways To Support People Who Are Survivors Of Sexual Assault

• 5 Ways to Help Those Affected by The California Wildfire

• How to Stop Obsessing Over Food While Giving Back to The Community

• Meat on Dem Bones: Confronting Fat Antagonism & Diet Culture in Black Beauty Politics

• Steps to Take in Response to the UN Climate Change Report

• Reflections & Resources on Labour Day

• Coming Soon: How to Be an Ally

• Remembering Charlottesville Through Action

• Coming Soon: How to Choose Where to Volunteer Your Time

Parenthood

• How to Speak About Death with Children

• Raising a Child Aware of Diversity

• Parenting a Multi-Racial Child

• Involving Kids in Activism & Service

• Supporting Children with Their Own Drive

• Free Tutoring Resources

• Children’s Mental Health Resources

• Do You Need to Go to Parenting School?

• 5 Questions to Ask Your Aging Parents' Doctors

• Black Breastfeeding Week: The Politics of Breastfeeding

• Steps to Help Adults Heal from Childhood Trauma

• Social Media's Impact on Motherhood

• Empowering Labour