A celebratory recipe spread from mint köfte to an autoimmune-friendly smoky squash babaganoush, inspired by my Mediterranean roots & Ottolenghi with a healthier twist . . .
All in Beauty Bites
Allergen-free Queso Dip
A cheese sauce that is top allergen-free, vegan, and autoimmune-friendly to top your chips & taco bowl dreams . . .
Infused Sweeteners
On how to heighten the medicinal effects of herbs & deepen the flavour of sweeteners . . .
On Meal Planning
A guide to getting out of a meal rut & reviving your palate . . .
Alternative Baking
A guide to baking with alternative grain-free flours, four one-ingredient egg substitutes with a nut- and seed-free one that is gut healing, PLUS a round-up of autoimmune-friendly baked good recipes . . .
Hibiscus Latté
A frothy millennial pink floral latté spiked with adaptogens . . .
Hormone-Balancing Helva Bars
A hormone-balancing helva adaptation inspired by my Mediterranean roots, a nod to my late grandmother & reclaiming women's health . . .
Grain-free Breads
A guide to grain-free breads to break over your dreams of gluten, including a healing one based on Ayurvedic Medicine . . .
3 Salad Hacks
A guide to upgrading your salad from a sad bed of greens to an actual meal . . .