Intentional Rises

Mornings are such a sacred time to resolve each and every day to commit to a healthier year. The kitchen can seem a daunting place, but there’s nothing to fear with simple, healthy meals and chic kitchen utensils. Here is a guide Kevin of Thou Swell and I have curated in partnership with Target for the first meal of the day, to lead you into the kitchen and help you rise, sunny side up . . .