Herbal, soil-based probiotic, and vitamin-based immunity protocol to strengthen the immune system . . .
All in Farmacy
Herbal Anxiety Management & Mood Stability
A rotation of ingestible and topical remedies for frazzling times • Photo ℅ Wooden Spoon Herbs
The Mouth-Gut Axis: How Oral Health Impacts Overall Health
From the connexion between mouth and gut health to repairing the enamel, we’ve partnered up with RiseWell for a brief on oral health • Photo of Anna Karina & Jean-Claude Brialy ℅ Une Femme est une Femme
Post-Exercise Skincare
A guide to combatting not-so-glowy exercise-induced redness, breakouts, & dehydration . . .
Types of Gua Sha & Tips from Take Care Shop
As we spend more time at home, many of us are dedicating ourselves to a face massage routine . . .
Nutricosmetics with The Nue Co.
We’re thrilled to partner with The Nue Co. to bring you not only an honest review of their new line but medical research that backs it all up . . .
Lymph Love: Supporting the Immune System through Self-Care Practices
If you’re feeling like your energy is a bit sluggish, your digestion is “off,” or you feel colder than usual, these practises might bring you solace . . .
5 Ayurvedic Tools for Grounding
Here are a few Ayurvedic practices that anyone can do to support our bodies back into balance on a daily level . . .
How to Start Your Own Herb Garden
Starting an herb garden can be a rewarding project. It is a great way to familiarize yourself with the herbs that can grow in your area and for boosting mental health. Here is a full guide from our friends at Herb Pharm • Photo ℅ Luisa Brimble