A guide on how to beat the blues + reignite your energy . . .
How to Hydrate
A guide on how to hydrate optimally, regulate hormones, & balance electrolyte levels . . .
Travel Reset
A guide on how to literally and metaphysically ground ourselves after travels . . .
Upgraded Bone Broth
Here are Savoury Bone Broth Waffles and Grain-free Biscuits & Bone Broth Gravy . . .
Vegan Cheese Board
Two claps and a cheer for a guide to raw vegan nut cheese brands, how to lay a cheese board, & a quick homemade recipe!
Patagonia Provisions
Most of us set our tables without thinking of the intricate line of production and impact of the food we are serving.
Shut the Door
For most of us, coming home to ourselves is opening a closet door to uninvited yet too-familiar guests . . .
Scrapped Emotions
One of my closest friend and I recently took a floral arrangement class . . .