A guide from our archives on how to hydrate optimally, regulate hormones, & balance electrolyte levels• Art ℅ Natalie Vico
A guide from our archives on how to hydrate optimally, regulate hormones, & balance electrolyte levels• Art ℅ Natalie Vico
We are thrilled to share that our friends at The Kosmic Kitchen have released their book, which gracefully guides the reader through the seasons with nourishing recipes and practises . . .
Easily digestible meals like congee as well as energetically warming ingredients like ginger and garlic will be your greatest protective allies during the transition into colder and darker days . . .
How to control oil and combat breakouts, according to a dermatologist • Photo ℅ Pinterest, source unknown
While masks are a cheap and effective protective measure, they can unfortunately lead to acne breakouts • Photo source unknown
How do we move through the world when things are feeling overwhelming and burdensome? • Art ℅ Sasha Podgurska
It is essential that we acknowledge the physical, economical, and psychological trauma that U.S. colonialism has inflicted on Indigenous communities • Photo ℅ the New York Times
A sourdough pasta recipe that is versatile in its uses: bowtie pasta to a stuffed tortellini . . .
Professor of Medicine, Infectious Disease Specialist, and WHO COVID-19 researcher answers pressing questions on COVID-19 vaccine development and safety • Photo ℅ the New York Times