How do we move through the world when things are feeling overwhelming and burdensome? • Art ℅ Sasha Podgurska
All in Spiritual Smack
5 Ways to Get Mental Health Help Without Having to Talk on the Phone
Options are available for those who don’t like talking on the phone or who find it difficult to find a quiet space to have a private conversation • Art ℅ Gigi Mills
What Attunement is & How to Do It
On the bone-deep craving we all have to be seen and known, and how it shakes out when we are ashamed to ask for that • Art ℅ Oscar Mondadori
Inner Workout x The Thirlby: Healing Workshop
Please join us and Taylor Morrison of Inner Workout this Saturday, June 6th at 11:30 a.m. EST on ZOOM for a healing workshop to pause, benefiting the Black Visions Collective • Photo ℅ Maisie Cousin
What is Self-Regulation & How to Do It
Self regulation is not repression of the feelings. It is greeting feelings with radical compassion and supporting them by allowing them to exist and directing them appropriately • Art source unknown ℅ Pinterest
Online Performance and The Stage of Instagram: Reflections on "Trick Mirror"
The internet has no backstage; the curtain never closes in the perpetual performance of online existence. So what is becoming of our identities? • Film Still ℅ Citizen Kane
50 Body Acceptance New Year Resolutions (That Don’t Involve Dieting!)
For those of you who do set resolutions as part of your tradition, and for those of you who are researching the quickest ways to lose such-and-such number of pounds this year, we have 50 better ideas • Photograph ℅ Girlfriend
Somebody’s Going to Get Hurt
We are in a moment of deep belief in the idea that if we can get all the details right, then nobody’s will get hurt. The belief is, if we point out when people get the details wrong, then we can know who the bad people are • Art ℅ “Sweetpea” by Pierre Boncompain
The Transcendent Promise of Intelligent Machines Will Give Us More Time to Connect & Be Creative
An exclusive excerpt from Flynn Coleman’s new book “A Human Algorithm,” exploring the binds between A.I. and human connexion • Art ℅ Firenze Lai