Just as we burn away our tendencies, reservations, and blocks on paper under lunar light, so too will this new moon bring to ashes our hindrances to rise into our freedom.
Immune Defense
Here is a list of anti-viral, anti-bacterial, and anti-parasitic immune-boosters from lush, pine-scented oils to woodsy herbal tonics to get your body back into balance & activate your immunological defense system . . .
Homemade Smudge Stick
It honours the plant, it honours the land, + honours our hands—we create, we burn, we clean to regenerate ourselves from cinder & smoke . . .
Cold Season Rituals & Staples
The late autumnal temperatures may be weathering down our skin, but these seasonal staples will rekindle your internal fire & soften you back into your bones.
Gentle Clearing & Cleansing
Here is a guide to cleanse & clear our physical and emotional bodies of the toxins that blow in on late autumnal winds . . .
Full Moon in Gemini
This Full Moon is spinning towards us with the rapid-fire onslaught of information and energy characteristic of Gemini, illuminating the opposing Scorpio and Taurus
Greens with Cultured Coconut Yoghurt
Today up on the site is a cultured coconut yoghurt recipe paired with crispy greens, watermelon radishes, + buttery olive oil to compliment the more seasonal, substantial dishes.
In my Bag
A few scraps, staples, & sides that I stash into my bag to elevate my presence + hack into my day . . .
Medicinal & Mindful Eats
We chew and digest them all—information is food for our brain that drains our bodies from the energy it could be pooling for digesting our meals . . .