Wellness has historically been a participatory act that white, upper middle class, sociologically advantageous people partake in that is often individualized to the point of exclusion and selfishness. But what if it wasn’t? • Art ℅ Fireze Lai
Seven Myths and Truths About Healthy Skin
Here are some of the most commonly shared myths that can be cleared up immediately, and some truths you can rely on • Art ℅ Bijou Karman
Addressing Mental Health in the Black Community
As we look at the historical and systemic background of access to mental health resources, it proves to have insight into why there are racial disparities and why they continue to be in existence.
The Invisible Corset of the Beauty Industry & How to Break Free
The beauty industry is a psychological abuser • Art ℅ Nat Vico
Turkish Braised Green Beans with Tomatoes
A light yet satisfying vegetable dish when salads are tired out . . .
Libido 101: Understanding Our Sex Drive
Just in time for Valentine’s Day and in the midst of pandemic frustrations, a reminder that your libido is not a switch • Photography ℅ Lee Miller
Ambivalence: How to Navigate Complex Emotions
A guide to understanding what ambivalence is and how to navigate the complexities of it within our emotions • Art ℅ Ferenc Pinter
Anti-Nutrients – They’re Part of a Normal Diet and Not As Scary As They Sound
Anti-nutrients naturally occur in food and can block the amount of other nutrients available for your body to use. But their effects aren't all bad, which is why they're undergoing an image makeover • Photo ℅ Heidi Swanson of 101 Cookbooks
What "Zombie Checking" the Phone is and Tools to Combat It
Our unproductive 'zombie' screen hours can creep up – but they don't need to rule us. Here are four steps to help you use new tools to monitor and change your technology habits • Illustration ℅ Natalie Vico